Posts tagged workout

Tag! You’re It!

Playing tag with your kids is a simple way to have fun and stay fit. Can’t get to the gym? Play with your kids, it’s the best workout ever.

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The DadCAMP Winter Workout

If you’ve got kinds under 5, you know that messing around with them is a great workout. You’re running, you’re stretching, you’re lifting 40 pound squirming dumbbells. It doesn’t do much to mold and sculpt…

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The DadCAMP Workout

Sure, having a beer belly is a side effect of having children, but if you mix in the right amount of play with your kids, you can get a pretty effective workout. It’s not going…

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