Browsing Category Health

Fall Into A New Routine

Fall is a great time to get into a new routine. From getting outside to fun family activities, here’s how I get things done in the fall with family.

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Take the Self-Care Day Challenge!

As a parent looking after others often gets priority over looking after yourself. for Self-Care Day, here are some ways to put yourself first (and save some money too!)

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Everyday Fitness: Burning Calories Without Even Knowing

Even if you are a full-time dad, it may be hard for you to find the time to keep your body in a good shape. And if you are a working dad, especially one with a busy schedule, the time you can spend with yourself can be even shorter. Here’s how to mix in some everyday fitness.

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