Fall is a great time to get into a new routine. From getting outside to fun family activities, here’s how I get things done in the fall with family.
Browsing Category Health
Five Tips to Get Your Kids Ready for Back-To-School
It’s back-to-school season and here are 5 tips to get you geared up and ready for fall.
Take the Self-Care Day Challenge!
As a parent looking after others often gets priority over looking after yourself. for Self-Care Day, here are some ways to put yourself first (and save some money too!)
The Top 5 Questions About Allergies, Answered By A Pharmacist
Here are the top 10 questions people ask about allergies, and the answers from a Shoppers Drug Mart pharmacist.
Everyday Fitness: Burning Calories Without Even Knowing
Even if you are a full-time dad, it may be hard for you to find the time to keep your body in a good shape. And if you are a working dad, especially one with a busy schedule, the time you can spend with yourself can be even shorter. Here’s how to mix in some everyday fitness.
If You Want To Be Truly Happy, You Need To Move
Dr Scholls knows we were Born to Move and wants to make it easier for you to make it happen. Dr Scholls can make it comfortable so you can move more doing the things you love, here’s how to make time for them!
Diabetes Management In Summer: Camp, Trips, Travel (And Weddings)
It was when Kerri Sparling of Six Until Me told me she had to get a special pouch sewn into her wedding dress for her pump that I started to really understand what living with…
Everything You Wanted To Know About Allergies But Were Too Stuffed Up To Ask
Allergy season has arrived with a vengeance. Here’s a chance to get some advice from a Shoppers’ Drug Mart pharmacist!
Be Summer Smart
Spring is quickly morphing into summer. Here are some tips to be summer smart!
Healthy Habits You Can Start Today
Spring is in the air, and a fresh new season of rebirth is the perfect time to reboot after a long cold winter and get in tune with these healthy habits.
Four Signs Spring has (Almost) Arrived
Spring is the hardest season on the prairies. When it eventually does arrive, here are four sings to look for.
Your Heart Matters: How Type 2 Diabetes Relates To Heart Disease
For people with type 2 diabetes, managing blood sugar alone may not be enough to protect the heart.
Simple And Easy Recipes To Stay #Fluless This Season
I’m thankful I got the flu shot this year. I got hit with a bug last week, but it only knocked me off my feet for a day. That’s why you get the flu shot,…
Follow This Dietitian’s Advice To Stay #Fluless This Season
Getting a flu shot is just one step to stay fluless this season. I spoke with a Registered Dietitian to get extra insight and advice on how to stay healthy year-round.
How To Fight Against The Fall Flu Spike
Knock wood, I’ve survived the back-to-school season completely healthy. Maybe it’s because my boys are getting older, but I think this is the first time something hasn’t run through our family in the first few…
Daddy, I Want To Wear Glasses
It’s hard to get your kids to wear glasses. I know, I’ve worn them my whole life. With new styles, trends, and celebs, it’s easier for kids wearing glasses.