Posts tagged fitness

Everyday Fitness: Burning Calories Without Even Knowing

Even if you are a full-time dad, it may be hard for you to find the time to keep your body in a good shape. And if you are a working dad, especially one with a busy schedule, the time you can spend with yourself can be even shorter. Here’s how to mix in some everyday fitness.

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14 Reasons Why You Don’t Want To Get A Trampoline

I hate trampolines. Let me count the ways.

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When I’m Wearing Jeans, I’m Always #ReadyForThis

Mark’s performance stretch denim means you’re always #ReadyForThis, whether ‘this’ means a night at the symphony, cleaning the garage, or taking 54 flights of stairs.

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Mother’s Day Gift Guide For Fitness, Foodies, and Fashionistas

No matter what the mom in your life is into, this Mother’s Day gift guide has her me time or hobby covered.

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Spring Habits To Keep You Healthy, Wealthy, and Organized

From bursting blooms to still frozen landscapes, spring is different across Canada. Here are some spring habits you can start to have a better summer insdie and out.

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From Top Podcasts To Free Apps, Here’s How To Get Fit Without A Gym Membership

You don’t need a fancy expensive gym membership to get fit. You just need some motivation, some gear, some apps, and some motivation. 🙂

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This Year Vow To #GiveABetterGift And Get Your Family Moving

It doesn’t take much, just a little nudge, a little accountability, and a little teamwork. Thanks to Sport Check for helping me share my ideas to #GiveABetterGift!

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Children Are Perpetual Motion Machines

Children are perpetual motion machines. They never stop moving. Ever. They run, jump, climb, and repeat with boundless energy. And I love watching it all.

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Tag! You’re It!

Playing tag with your kids is a simple way to have fun and stay fit. Can’t get to the gym? Play with your kids, it’s the best workout ever.

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Dad Bloggers Teaming Up To Chuck The Chunk Before Dad 2.0

Why wait until January to make a change? We’re pledging to drop it now.

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The DadCAMP Winter Workout

If you’ve got kinds under 5, you know that messing around with them is a great workout. You’re running, you’re stretching, you’re lifting 40 pound squirming dumbbells. It doesn’t do much to mold and sculpt…

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Why Dads Have Beer Guts

We’ve always had them. Since we were old enough to go to a bar more often than study hall, we’ve had beer guts. It’s just that before we had kids, we could suck them in….

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