Even if you are a full-time dad, it may be hard for you to find the time to keep your body in a good shape. And if you are a working dad, especially one with a busy schedule, the time you can spend with yourself can be even shorter. Here’s how to mix in some everyday fitness.
I hate trampolines. Let me count the ways.
Mark’s performance stretch denim means you’re always #ReadyForThis, whether ‘this’ means a night at the symphony, cleaning the garage, or taking 54 flights of stairs.
No matter what the mom in your life is into, this Mother’s Day gift guide has her me time or hobby covered.
From bursting blooms to still frozen landscapes, spring is different across Canada. Here are some spring habits you can start to have a better summer insdie and out.
You don’t need a fancy expensive gym membership to get fit. You just need some motivation, some gear, some apps, and some motivation. 🙂
It doesn’t take much, just a little nudge, a little accountability, and a little teamwork. Thanks to Sport Check for helping me share my ideas to #GiveABetterGift!
Children are perpetual motion machines. They never stop moving. Ever. They run, jump, climb, and repeat with boundless energy. And I love watching it all.
Playing tag with your kids is a simple way to have fun and stay fit. Can’t get to the gym? Play with your kids, it’s the best workout ever.
Why wait until January to make a change? We’re pledging to drop it now.
If you’ve got kinds under 5, you know that messing around with them is a great workout. You’re running, you’re stretching, you’re lifting 40 pound …
We’ve always had them. Since we were old enough to go to a bar more often than study hall, we’ve had beer guts. It’s just …