Even if you are a full-time dad, it may be hard for you to find the time to keep your body in a good shape. And if you are a working dad, especially one with a busy schedule, the time you can spend with yourself can be even shorter. Here’s how to mix in some everyday fitness.
You don’t need a fancy expensive gym membership to get fit. You just need some motivation, some gear, some apps, and some motivation. 🙂
It’s about to get real, everyone. From traffic to schedules to workload, life gets busy in the fall. Here are some small steps to wrangle things for a smooth transition.
No. You don’t need a trampoline. They’re expensive. They’re ugly. They’re dangerous. Really dangerous. Summer means doctors are (again) saying trampolines are the worst.