Posts tagged exercise

Take the Self-Care Day Challenge!

As a parent looking after others often gets priority over looking after yourself. for Self-Care Day, here are some ways to put yourself first (and save some money too!)

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Everyday Fitness: Burning Calories Without Even Knowing

Even if you are a full-time dad, it may be hard for you to find the time to keep your body in a good shape. And if you are a working dad, especially one with a busy schedule, the time you can spend with yourself can be even shorter. Here’s how to mix in some everyday fitness.

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Tag! You’re It!

Playing tag with your kids is a simple way to have fun and stay fit. Can’t get to the gym? Play with your kids, it’s the best workout ever.

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The DadCAMP Workout

Sure, having a beer belly is a side effect of having children, but if you mix in the right amount of play with your kids, you can get a pretty effective workout. It’s not going…

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