From bursting blooms to still frozen landscapes, spring is different across Canada. Here are some spring habits you can start to have a better summer insdie and out.
You don’t need a fancy expensive gym membership to get fit. You just need some motivation, some gear, some apps, and some motivation. 🙂
It doesn’t take much, just a little nudge, a little accountability, and a little teamwork. Thanks to Sport Check for helping me share my ideas to #GiveABetterGift!
Injanation is an American Ninja Warrior inspired gym for athletes, kids, and families in Calgary. Here’s a visit and video tour of the new facility.
Parents get sick more often than ‘regular’ people. It’s a scientific fact of life with kids. Here’s how to beat it back
I knew my son was a different kind of kid when he turned to me on a camping trip 2 summers ago and said “Daddy, …
Cook With Your Kids Day is a chance for you to help your kids learn healthy habits in the kitchen while spending more time as a family. Here’s an easy recipe kids can do all on their own.
One of the most important things to do each year with your kids is have eye exams. Back to school time is a perfect reminder to get it done. It’s fast, easy, and free.